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Erin Kilbride, B.S.
Executive Director
411 Dayton St.
P.O. Box 792
Ranchester, WY 82839
307-655-9191
trvcc@trcable.tv
Mission Statement: In the spirit of Cooperation with the communities of the Tongue River Valley, we will enrich the quality of community life by providing physical, social, recreational, cultural, and educational opportunities, which enhance self-esteem, promote self-reliance, and cultivate positive values, and good character.
Building Hours:
Monday: 9:00am – 6:00pm
Tuesday: 9:00am – 7:30pm
Wednesday: 9:00am – 7:30pm
Thursday: 9:00am – 7:30pm
Friday: 9:00am – 3:00pm
We plan to extend our hours for the fall/winter season. |
Fees to Use the facility:
$1.00 daily usage fee OR
MEMBERSHIP:
$10.00 /month ($100.00/year)
$25.00 / family ($250.00/year)
(Fees include use of computers, wireless internet,
game room, weight room, and multi purpose room activities and events.) |
Some classes and programs will require additional fees.
Youth Scholarships are available. Please see the Director for more information.
Fall/Winter Offerings
Health and Fitness:
Weight room: (must be in the 9th grade or older to use the weight room. Closed toed athletic shoes and athletic clothing required): Treadmills, ellipticals, bikes, free weights, weight stack machines, balls, and bands
Free Weight room orientations, Free exercise Consultations, Built-in circuit training routine, work out with a personal trainer at a reduced cost.
Exercise Classes:
Total Body Conditioning: This class provides a total body workout. The class will combine various forms of kickboxing, step, hi-low, and circuit training with some weight lifting and abdominal toning to give you a complete workout. No previous experience required.
Session 1: Sept. 10—27 (3 week session)
M, W, F 5:45—6:30am $18.00
Session 2: Oct. 1—Nov. 8 (6 week session)
M, W, F 5:45—6:30am $36.00
Cardio Sculpt: This is a FUN Aerobics class. You'll get a strong cardiovascular and muscular workout all in one using various aerobics equipment.
Session 1: Sept. 10—Sept 27 (3 week session)
TRVCC: M, T, R 8:30—9:30am
TRE: M, T, R 4:30-5:30pm $18.00
Session 2: Oct. 1—Nov. 8 (6 week session)
TRVCC: M, T, R 8:30—9:30am
TRE: M, T, R 4:30—5:30pm $36.00
Women on Weights: Are you a woman who has always eyed those weights but felt unsure or uncomfortable with where to begin? Are you a woman who wants to know the correct lifting technique? Then this class is for YOU!
When: Wednesdays
Oct. 3—24; 6:30—7:30pm
Cost: $10.00
Senior Stretch and Strength: Older adults benefit from exercises designed to condition, strengthen, and increase range of motion. Exercises are chosen to improve posture, balance, flexibility, coordination, endurance and bone density. This class is lead by a certified health and fitness instructor.
When: Tuesdays: 9:30—10:15am
Thursdays: 10:00—10:45am
Cost: $1.00/day or free to members
Yoga:
Hatha Yoga - Through yoga you can learn stretching, muscle toning, breathing and relaxation exercises to release tension and enable you to feel more fit. Give your body and spirit an hour of rejuvenating focus.
When: Tuesdays: 6:00—7:00pm
Thursdays: 5:30—6:30pm
6 week session: Oct. 1—Nov. 8
Cost: $50.00
Restorative Yoga - Give your body and spirit an hour of rejuvenating focus. This restorative method creates greater flexibility, balance and inward connection, reducing stress and increasing clarity of mind.
When: Mondays, 9:30—10:45am
6 week session: Oct. 1—Nov. 5
Cost: $30.00
Youth:
After School Programs:
Extended Learning Center: Fun after school activities to start Mid-Sept. More information and details as the school year gets underway.
Smarty Bus: The SMARTY (Sharing Mobile After School Resources, Training Youth) Bus program in Sheridan County teaches third through sixth graders about everything from drugs to rocket science, providing them with a fun and educational after school activity. The SMARTY Bus will be coming to the TRVCC once a month for these fun activities. Watch for more details as the school year gets underway.
Note to Parents: If your child chooses to come to the community center after school we need you to come sign a waiver and emergency release. Thank you!
Dance Classes: Dance for kids is here! Sandy Couture, experienced dance instructor, will be here Friday mornings to teach dance.
WHEN: Friday Mornings, September 14—October 19 (six week session)
9:00—10:00am: 3-5 year olds—Creative Movements
10:00—11:00am: 5-7 year olds—Ballet/Jazz Dance
11:00am—Noon: 8-11 year olds—
Combination Dance
COST: $24.00/ 6 week session
Pre-Register at TRVCC
Friday Programs: Brenda’s Creative Kids: A fun Friday program throughout the semester. Please stop in and get a calendar of events.
- Friday FUN: Watch for Friday activities at the community center as the school year gets started.
- Friday Night FUN: Come enjoy a movie on the big screen. Yummy popcorn to go with it.
Friday Oct. 12 7-10pm
Friday Nov. 2 7-10pm
Friday Dec. 14 7-10pm
Game Room: We have pool tables, air hockey tables, foosball tables, board games, movies, x-box games, ping-pong tables. Come enjoy some fun challenging games. Bring a friend or family member!
Other Offerings:
American Red Cross First Aid/ CPR/ AED - First time certifications/Re-certifications available
Adult CPR/AED:
Tuesday, September 11: 6—9pm
Monday, December 3: 6—9pm
Infant/Child CPR/First Aid:
Wednesday, September 19: 6—9pm
Tuesday, December 11: 6—9pm
Cost: Fee to cover materials
Cards: Pinochle: Wednesdays, 1:30 – 5:00pm
Cribbage: Thursdays, 1:30 – 5:00pm
Scrapbooking: Tuesdays, 10:00 am – 4:30
Drop-In Table Tennis: Everyone is Welcome
Wednesday evenings: 6:30 – 8:30pm
Bingo: It is back! Bring the family and have an entertaining night with us.
September 27: 7:00- 9:00pm
October: 25: 7:00- 9:00pm
November 29: 7:00 – 9:00pm
December 20: 7:00 – 9:00pm
Rent our rooms:
Birthday parties, graduation parties, meeting, etc.
$10.00/ hr/ room, with $25.00 damage/cleaning deposit
If you are interested in volunteering and/or donating please let us know!
We are here to serve your community; we have something for everyone!
655-9191 |
